Client reviews

“The programming is accessible online and designed for my goals. I am seeing amazing results from the program so far. The weekly check-ins are brilliant for staying on track. Mark is always only a message away if I have any questions about the program or need to change it to suit my circumstances, for example, when I had to go into isolation. I’d 100% recommend Mark and look forward to the rest of the journey.”

“I’ve been working with Mark for the past five-weeks since damaging my back and I’m seeing great progress. Although the programming is all online, he’s very attentive and always finds solutions to work around my injury. The program itself is well thought out and planned to enable and demonstrate clear progression. I would recommend Mark to people with any amount of gym/fitness experience. He’s also just a great, stand up guy! Get involved.”

 "I got in touch with Mark as I found myself in that all too familiar slump of working too much and putting obligations before my health. I felt sluggish, achy and out of balance. Mark put together an initial plan that specifically focused on what I wanted to achieve and I feel so much better for it. An old back injury has gone away again, my mobility has improved drastically and I’m genuinely much happier in myself. I will continue to work with Mark as my goals are now changing again, enabled by his ongoing guidance and input."

 ’I've been working with Mark for four-months now and I’m really feeling the difference. His programmes are consistent and build on earlier sessions, while remaining sufficiently varied to keep you thoroughly engaged week on week. The structure of each session allows you to focus on your goals effectively, integrating technique with hard work. The overall tempo to the session means you’re always working, but have enough in the tank (just enough!) to bury it with the final ‘sweat’. You’re well and truly done after that. Mark’s a top bloke and actually listens to what you want to achieve. I don’t doubt that he can guide you to achieve your goals, whatever level you’re starting from.can guide you to achieve your goals, whatever level you’re starting from.”