Discover a Stronger You! Choose Your Path.

Ready to take the first step? Fresh Start Fitness is ideal if you’re new to the gym or returning after a break. Build strength, routine, and confidence with a structured, beginner-friendly programme. It's the perfect choice for someone looking to make a fresh start.

What’s included:

- Structured, beginner-friendly workouts 

- Weekly check-ins for extra accountability 

- Basic nutrition advice for a strong foundation

- Quarterly progress reports via email

12-week kick-starter program only £99!

Enjoy a healthier, fitter you!

Time to level up? With Race Ready: Power & Performance, you’ll build strength and stamina with a mix of running-focused and functional fitness workouts. This programme is a fantastic gift for those who love a challenge and want to push beyond their current limits.

What’s included:

- Hybrid running and functional fitness sessions

- Weekly check-ins to keep you on track

- Tailored nutritional guidance to fuel your goals

- Quarterly progress reports via video 

12-week kick-starter program only £199!

Get ready to reach new heights!

Ready to compete? The F10 Elite Challenge pushes you to your peak with high-intensity sessions and full support. This programme is ideal if you're serious about functional fitness and strength, or you have eyes on the podium.

What’s included:

- High-intensity gym/home sessions

- Full nutritional guidance

- Weekly technical video feedback

- Weekly check-ins for extra accountability

- Priority support via text/phone/email

- Monthly nutrition and health coaching

- Quarterly progress reports in person 

12-week kick-starter program only £229!