Personal Trainer - Bristol
Transforming Lives One Workout at a Time
MB Fitness Bristol
Personal Trainer - Bristol
Transforming Lives One Workout at a Time
MB Fitness Bristol
Welcome to MB Fitness Bristol
Are you looking for a Personal Trainer in the Bristol area who can create an effective fitness regime to meets your individual needs? You've come to the right place. Welcome to MB Fitness Bristol, where individual goals meet structured, result-driven training.
Ready to learn how my unique approach can impact your fitness journey? Read on.
My approach to personal training
MB Fitness Bristol offers a personalised and holistic approach to fitness with programs tailored to individual needs, integrating strength training, cardiovascular conditioning, and nutrition. Our specialised training techniques are centred around functional fitness, focusing on functional movement and strength exercises to optimise physical performance and prevent injuries.
Flexibility is key, providing both online and in-person training options to accommodate the varying preferences and schedules of clients while maintaining high-quality personalised guidance.
Beyond physical changes, my personal training programs encourage positive lifestyle and mental wellbeing improvements, integrating both mental and physical health through a holistic personal training approach, leading to comprehensive transformations for a happier, healthier life.
A unique personal training philosophy in an oversaturated market filled with quick fixes.
Mark Bibbing | Personal Trainer Bristol
Why do you need a personal trainer?
Good personal trainers provide personalised fitness guidance and build genuine relationships with clients, offering the structure and accountability needed to realise your goals. My clients are aiming to achieve a range of things, from losing weight to gaining muscle, with training sessions tailored to match their current fitness level and goals. I also work with a number of athletes involved in sports like cricket and rugby, and design and create training plans with exercise specific to their sport to help them improve performance in their sports.
Start fitness training today
Starting your personal training adventure with MB Fitness Bristol is as simple as reaching out and booking a complimentary session and consultation. Mark will guide you through the process, providing valuable support, advice, and motivation to help you achieve your fitness goals more efficiently. You can even download a free 14-day exercise plan to kickstart your journey.
Learn more about me and get your hands on free in-depth health and lifestyle content, like my Health Eating Recipe eBooks from my resource page. Or simply get in touch to find out why I'm one of the best in the fitness industry.
Interested in personal training?
If this is new territory for you, or if previous experiences have been less than satisfactory, starting a new program may seem overwhelming. That's where I come in. I'm a skilled and experienced personal trainer providing friendly and professional support and advice every step of the way. Personal trainers are highly qualified and excel in providing tailored coaching based on clients' needs and levels. Through an in-depth evaluation that assesses both your strengths and weaknesses, I’ll customise your experience for optimal results in your personal training sessions.
Get in touch or book a free session and consultation to discuss your fitness goals. Or start today for free with my downloadable 14-day exercise plan. No kit or gym required.
Client story - Maddi
Client story - Macauley
Client story - Macauley
Maddi came to me 12 weeks ago looking to lose weight and gain some body confidence ahead of her upcoming wedding. After her initial consultation call we focused on tracking food intake alongside three workouts a week. In only 12-weeks Maddi...
- dropped three dress sizes
- achieved two-stone in weight loss
- has more energy and confidence in life
Client story - Macauley
Client story - Macauley
Client story - Macauley
Macaulay came to me looking for a coach to help him achieve his fitness goals. He struggled with his form, diet and finding the time to train due to a busy work schedule, which included some work away from home. Only 12-weeks later he has…
- achieved 6kg in weight loss
- improved his diet and increase muscle mass
- increased training consistency
Frequently Asked Questions
When considering hiring a personal trainer in the UK, it is crucial to take into account that prices may differ depending on your location. It is essential to thoroughly research the costs of personal trainers specific to your area.
It’s important not forget this when creating a budget for a personal trainer as their rates can vary not only by the service offered, but also by region within the country.
I offer a range of services to suit almost all budgets. Get in touch to find out more.
Personal training can definitely be worth the investment as it enables you to reach your desired objectives, enhance your overall well-being, and stay motivated. It is crucial to find a trainer who aligns with your personality and requirements in order for you to achieve successful results. The best way to do this is to ask for a free consultation, which I offer.
I highly recommend considering personal training as an important expenditure towards improving both physical health and fitness.
I'm Mark Bibbing, a Level 3 certified personal trainer and former British Army Physical Training Instructor. I have extensive knowledge in the fitness industry, and can bring valuable experience to all my client training sessions.
In order to successfully achieve your fitness goals, I always emphasise the importance of a well-balanced diet and I offer customised nutrition plans tailored to complement your workout regimens. Proper nutrition is vital in reaching overall physical health.
Maintaining dedication towards a balanced diet is crucial for enhancing your fitness journey and is a core part of my training philosophy.
Whether you're new to exercising or have been working out for a while but feel like you've hit a slump, a personal trainer can be a great asset to help you regain momentum. Research indicates that having a personal trainer can provide a level of motivation that is often missing when you exercise alone.
If you're wondering, "How frequently should I meet with a personal trainer to achieve my goals?", simply consider your goals and what you want to achieve. If you need help with short-term goals, like preparations for a competition, aim to see your trainer 2-3 times a week. For long-term goals and lifestyle changes, 1-2 times a week should suffice.
When starting out, you should consider working with a personal trainer for three to six months. Fitness doesn't involve any secret exercises or programs; consistent effort with the right approach will lead to compounded results over time. A skilled personal trainer will ensure you feel comfortable and confident in your exercise form.
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Competition Training Plans
Customised training programs tailored to your needs! Choose from face-to-face or online personal training, available for individuals and teams—with special group discounts!